Dr. Renee Fowler Hornbuckle

• Train Your Brain to Win

  How to Prime Your Mind to Win at Work and in Life

  Description:

  Learning how to be successful is a process. This session will guide you in this process. It begins with the development of an effective mindset and concludes with a plan for living the best year of your life.  The session can be viewed as a library of strategies and tools to be used in creating a highly successful version of your brain.

  It all begins with the mindset and learning how to be comfortable with success.  Dr. Renee will teach you how to deal with the negative beliefs that stand in your way and help you to develop a systematic approach to creating and realizing goals.  You will learn the healthy and unhealthy habits can make or break your success journey and create a plan for living the best year you’ve ever had.

  In this course, you’ll learn how to:

  • Create a mindset that pursues success and isn’t afraid of failure
  • Attack limiting beliefs
  • Eliminate self-limiting thought patterns
  • Create intentions and goals that match your personal version of success
  • Defeat negative habits and create new, empowering habits
  • Create a plan for living the best year of your life

• Overcoming Obstacles Created by the Pandemic

  Description:

  What is stopping you from reaching your goals post pandemic? This session teaches you proven strategies to get past whatever is holding you back. You will gain the principles needed that will enable you to overcome many types of setbacks, including pandemic, fears, sickness, burnout, failures, and more. You will discover the fastest way to resolve challenges, how to use creativity when you are up against a wall, and tips that help you to believe in yourself even when you are struggling.

  Dr. Renee will teach you new skills to motivate yourself to achieve your goals post pandemic. Next, you will learn techniques that will help you persevere until you reach your goals. You will also discover solutions for obstacles, clarify the details of the life you want to live, and enjoy effective personal motivation as you write your own success story.

   In this session, you will learn how to:

  • Deal effectively with setbacks
  • Find the fastest solutions to your challenges
  • Believe in yourself and your dreams even during tough times
  • Use failure to your advantage
  • Maintain enthusiasm in the face of adversity
  • Finish what you start

• Managing Your Time to Increase Productivity

  For many, time management has become one of the biggest challenges in feeling productive.  The pandemic has created a dichotomy for balancing the real and virtual worlds.  Many people have lost sight of their personal and professional goals and it has caused disequilibrium in the workplace.  Trying to manage a typical workday that includes four virtual meetings, one in person, projects, workload, zoom fatigue, and kids, has stretched many to their maximum.   So how do you get back to taking control of your time and setting post pandemic goals?  In this session, Dr. Renee helps you to redefine your new goals into a project, an action plan, or a simple task list.  She walks you through the process of delegating your time and activities based on urgency and importance, priorities assigned, and deadlines set.  Learning a new way of flexibility and time management, is guaranteed to increase your productivity both personally and professionally.

  In this session participants should be able to:

  • Plan and prioritize each day’s activities in a more efficient, productive manner
  • Overcome procrastination quickly and easily
  • Handle crises effectively and quickly
  • Organize your workspace and workflow to make better use of time
  • Use rituals to make your life run smoother

Videos

Speaking Demo

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